About Casual Therapy

Casual Therapy is an original mental health apparel brand designed and owned by Liz Davis, a Licensed Marriage and Family Therapist practicing in Kansas City.

Hey, I'm Liz and I love my job as a therapist. In fact, I love it so much that I was moved to create Casual Therapy, a mental health apparel brand, inspired by my real life sessions with my amazing clients. I practice therapy with Authenticity, Acceptance, and Alignment. I hope my values and passion for my work come across in these minimalist but intentional designs.

Both/And Cropped Hoodie

Rocking the Both/And Cropped Hoodie on the way to the office. For me, the concept of Both/And represents that most things in life don't have to be black or white. There is so much nuance and we all have the ability to change our either/or thinking into a more holistic both/and perspective.

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Get to know me!

Get to know who I am as a human and a therapist through the Casual Therapy Apparel collections. Everything I've designed is directly inspired by my therapeutic work and my amazing clients.

Therapy is an important part of all of our mental health and wellness journeys. Advocate for mental health care for all by rocking Casual Therapy Apparel and make the choice to represent mental health awareness in the world.

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Therapy is For Everyone.

Why did I make the "you need therapy" design? It's because I firmly believe that anyone can benefit from therapy.

We all have a story to tell. We all have memories, thoughts, and feelings that we want to share. A therapist is trained, skilled, and experienced enough to hold whatever you bring into the therapy room.

In my private practice, I strive to provide safety, acceptance, non-judgment, and authenticity to the therapy process. This "you need therapy" t-shirt is a testament to my conviction that the therapeutic process can help anyone.

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A Night Out, Advocating for Mental Health!

On the way to a dinner party with close friends! I'm wearing the "you need therapy" t-shirt to send a message. Therapy helps.

I've seen incredible change in my clients through the years of my clinical work as a Licensed Marriage and Family Therapist. I've seen transformations that truly move me.

I hope that by wearing this t-shirt on a night out with friends, just maybe I can inspire someone to consider trying therapy for the first time!

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